Blog Archives

“Pree….WHAT??” Welcome to the Scariest Day of My Life- PART 2

As continued from “Pree….WHAT??”  Welcome to the Scariest Day of My Life-  PART 1. Finally, I called Richard and told him that I needed to go to the hospital. About 30 …

“Pree….WHAT??” Welcome to the Scariest Day of My Life- PART 1

If you are a mother, you likely know what it is like to spend 8-10 months (if you are lucky) growing a baby or babies inside of you.  You know …

Personal Trainer and/or Fitness Instructor NEEDED

I am hosting a MOVE YOUR BODY Fitness Challenge to get people in the Loganville/Grayson area ready for summer beginning March 2, 2013 through June 1, 2013.  I am looking for a …

Kristy’s Veggie Egg White Crustless Quiche

Let me start this by saying that I am NOT a cook.  Historically, I have tried to avoid the kitchen at all costs, which is what likely led to my …

The Truth About Skin After 191 lbs Weight Loss

If you don’t want to know the truth, do not read any further and, for goodness sake, do NOT look at the pictures! However, if you are interested in the …

SURVEY TIME!

Did you know that I have a virtual coaching and accountability program that compliments the MOVE YOUR BODY Transformation Program? I am looking at improving the virtual coaching program. Please …

Drawn Like Moths to a Flame

I have had numerous people contact me and say, “My (insert relative here) is very overweight and could definitely use your inspiration and help.  It is a matter of life …

Give It Away

I have been awake since 2:30 a.m….mostly because I needed to get up and go to the bathroom- a normal result of all day water drinking.  Once I took care …

Ask Kristy

Since I appeared on The Morning Express on HLN on Monday and on AOL on Tuesday, I have received several emails from people inquiring about me and my journey.  Below you will find some …

Good Morning and Welcome!

I just wanted to write a quick post to say “WELCOME” to all of our new followers!!  I am so excited that you have all joined me and decided to …

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