If you are anything like me, life takes over and you lose your focus sometimes.  Well, despite all of the stress and work that fills up my To Do List, I (at the suggestion of the brilliant Miranda) have decided to issue the daily MOVE YOUR BODY Challenge on the MOVE YOUR BODY Transformation Facebook page.

If you have purchased the MOVE YOUR BODY Transformation E-book, you can follow along beginning on Level 2 Week 1 (page 25).  Today was Day 1- walk 1/2 mile.

Tomorrow, you will be doing Day 2- walking 1/2 mile and doing the Arm Exercises Video in the e-book.  If you have not purchased the e-book, you can do so now here for only $10 or you can do 15 minutes of arm exercises on your own.

Each day, I will post your MOVE YOUR BODY Challenge on the MOVE YOUR BODY Transformation Facebook page.

Who will join Miranda, Marlynn, and I in this challenge??


2014AtlantaPWPosterAs a side note, I am coordinating the 2014 Atlanta Promise Walk for Preeclampsia on May 17, 2014!  (Talk about something to keep me busy!)  I would like to invite each of you to join the walk.  The walk distance is from 1/2 mile to 5K depending on your preference.  For more information, please visit the Facebook page and walk page (www.promisewalk.org/atlantaGA).

Hope to see you there!!

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