Miranda Georges

The great thing for me about those who have joined my Virtual Coaching Program is that I get to follow their progress and hear about all of the wonderful changes that they have made for themselves and their families.  I asked Miranda to update me on where she is now with her journey.  Here is what she had to say:

Since beginning MYBT (MOVE YOUR BODY Transformation Program) in November 2012, I have lost 37 pounds and 20.75 inches. I feel amazing! I’ve been able to get into clothes I haven’t been able to wear for years! I am especially proud of my eating habits/changes. We joined a local Community Supported Agriculture (CSA) group and all of a sudden I was swamped with all of these veggies and I had to figure out what to do with them. I LOVE it. If it wasn’t for the MYBT, I would have never even attempted this because veggies just weren’t a big part of our (my family’s) diet. I have 2 kids who are 2 and 4 and they are picky veggie eaters and it’s MY FAULT!

So over the past 5 months we have tried so many new things. We are ALL drinking more water; eating more veggies and fruits; eating leaner protein and less fats and most of all, we are ALL MORE active! I find it amazing that my 4 year old asks me in the morning, “Mommy, are you going to exercise today?” It’s also amazing to me that my kids want to be in the room with me when I do the Synergize workouts and they are trying to do the exercises with me. I am TEACHING my kids good, healthy lifestyle changes! YAY! I find that I am the one asking my kids to “get up and let’s get outside,” “let’s go to the park,” “let’s go for a walk.”  Before the MYBT, they would beg me to go outside and play with them, but I was tired and not really interested in it. I didn’t even want to push them on the swings. I would come home from work, make dinner and then flop on the couch. I even kept extra diapers/wipes downstairs, so I wouldn’t have to walk up the stairs for every diaper change. That’s SO not me anymore!

Here are her incredible transformation pictures:

BEFORE (November 2012)/4 months later (Today):

4 months 032313 side 4 months 032313


close up

So very proud of her progress and dedication to helping herself and her family to become healthier!  Keep up the awesome work!!

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