If your actions inspire others to dream more, learn more, do more and become more, you are a leader – John Quincy Adams 

I would like to think that this blog does just that.  Since starting my blog (BIG thanks to the suggestion of Patrick and Kristen Brigmond), I have heard from many people who have begun their own journey to change their lives for the better.  I am not naive enough to believe that I have influenced all of them to do that, but hopefully, I have inspired them to share their incredible progress with the world and celebrate all of their many victories, no matter how insignificant the victory may seem.  I hope that, no matter where the initial inspiration has come from, my blog has spurred some people on in their journey and kept them moving and taking action when they would have otherwise quit, like so many attempts before.

More than anything else, I hope that I have inspired people, like Garry Brooks, to take further action and become a leader themselves.  Garry has lost his unwanted weight and, through his blog and interactions with others, has educated, influenced, and inspired another group of people that I would most likely not have come into contact with.  So proud of all of your accomplishments, my friend!!


I would love to hear from others about the kinds of success and victories you are having, either as the motivated party or as the motivating party.  Both are critically important in influencing the large scale type of change that can turn around what are very grim statistics in this country… childhood obesity, adult obesity, diabetes, child abuse and neglect, domestic violence, divorce, etc…

A healthier, happier, and more physically fit YOU means a healthier generation to come.



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