Running Plus Loose Dog Equals….
I posted this on my Facebook page Friday evening after returning from a walk/run: How many people would have known what to do in this situation that I was just …
COME AND GET IT!
MOVE YOUR BODY Transformation will be at the Porterdale Volunteer Fire Department Spring Fling tomorrow from 9am to 6pm. I will be wearing the new MYBT shirt. I …
Me and My Buddy
Free picture collage customized with Smilebox
IT’S HERE!
Here it is! The print version of the MOVE YOUR BODY TRANSFORMATION Program! Includes ebook version, exercise program for those who want to lose 20lbs all the way up to …
“That’s SO not me anymore!” (Update: Miranda Georges)
Miranda Georges The great thing for me about those who have joined my Virtual Coaching Program is that I get to follow their progress and hear about all of the …
Be Quiet and LISTEN!
This is one of my first blogs that I had ever written. I needed to re-read it today to re-focus myself on where I came from and where I am …
“Pree….WHAT??” Welcome to the Scariest Day of My Life- PART 2
As continued from “Pree….WHAT??” Welcome to the Scariest Day of My Life- PART 1. Finally, I called Richard and told him that I needed to go to the hospital. About 30 …
“Pree….WHAT??” Welcome to the Scariest Day of My Life- PART 1
If you are a mother, you likely know what it is like to spend 8-10 months (if you are lucky) growing a baby or babies inside of you. You know …
Personal Trainer and/or Fitness Instructor NEEDED
I am hosting a MOVE YOUR BODY Fitness Challenge to get people in the Loganville/Grayson area ready for summer beginning March 2, 2013 through June 1, 2013. I am looking for a …
Kristy’s Veggie Egg White Crustless Quiche
Let me start this by saying that I am NOT a cook. Historically, I have tried to avoid the kitchen at all costs, which is what likely led to my …
